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vegan spaghetti squash
Spaghetti Squash with Avocado Pesto
This spaghetti squash with avocado pesto is the perfect vegan & gluten free dinner option that is easy to make & is tossed in a creamy homemade sauce.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Yields 2 Servings

ingredients
  

  • 1 medium spaghetti squash, seeds removed
  • 2 tablespoons olive oil, divided
  • 2 large avocados, ripe
  • 2 cups fresh basil leaves, roughly chopped
  • 1/2 cup water
  • 2 tablespoons nutritional yeast
  • 1 tablespoon garlic, minced
  • 1/2 teaspoon sea salt, (or to taste)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon onion powder

instructions
 

  • Preheat the oven to 400F/200C degrees and prepare a large, rimmed baking tray with parchment paper.
  • Carefully cut the spaghetti squash in half lengthwise and scoop out the seeds from each half.
  • Drizzle the inside halves with 1 tablespoon of the olive oil and sprinkle with a pinch of salt and pepper if desired. 
    baked spaghetti squash
  • Then, flip each half over and poke the outside skin of the squash generously with a fork.
    spaghetti squash recipe
  • Bake in the oven for 45 minutes or until the squash is tender.
  • Remove from the oven and let cool. Once fully cooled, use a fork to slowly pull at the inside flesh of the squash to create the “spaghetti.”
    spaghetti squash

For the Pesto Sauce

  • In a high-speed blender or food processor, combine the avocados, basil, water, nutritional yeast, the remaining 1 tablespoon of olive oil, garlic, salt, pepper and onion powder. Blend until the sauce is creamy and all ingredients are fully incorporated.
    avocado pesto sauce
  • Serve spaghetti squash immediately with pesto sauce on top or mixed in!

notes

  1. Best enjoyed immediately or within 1 day as the pesto sauce may turn brown quickly due to the avocados!
  2. Optional: Top your pasta with sliced tomato, vegan cheese or extra basil leaves!
Keyword Dinner, Gluten Free, Lunch, Pasta, vegan